Ful is a traditional Lebanese dish which made out of Fava bean. It’s an amazing source of protein and has high fiber conent.This is one of the healthiest and quickest dish one can prepare. At home Ful is either as part of the Friday Morning breakfast/brunch (Sunday for the non-middle eastern world) or also served along with Hummus either for Lunch or Dinner.
Hummus has been one of favourite dishes growing up and it used to be complimented with Ful Medames (recipe coming soon) for dinner. Moving away for college, I always stocked up my dorm fridge on Sabra Hummus from the grocery store. It was something I had to settle with, but not any more and neither do you. My recipe below is the quickest way to prepare humus and it enables you to have it fresh every time you want to have it.